YOU’LL SNOOZE LIKE A TODDLER JUST AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in mattress, looking at the ceiling, asking yourself why your Mind refuses to shut off?Tossing and turning, replaying discussions from a decade in the past?Scrolling your cellular phone at 2 AM, Though you realize it’s generating matters worse?Yeah, you’re not alone.Rest struggles are true. And guided meditation for snooze could possib